the goals are to increase the amount of time between emptying your bladder and the amount of fluids your bladder can hold. bladder training requires following a fixed voiding schedule, whether or not you feel the urge to urinate. as success is achieved, the interval is lengthened in 15- to 30-minute increments until it is possible to remain comfortable for three or four hours. this goal can be individualized to suit each woman’s needs and desires. the center for urogynecology and women’s pelvic health is here to help and support you.
if you need more help, medication and other treatments are available and may be useful. it is for educational purposes only and is not intended to replace the advice of your doctor or other health care provider. biofeedback takes information about something happening in the body and presents it in a way that you can see or hear and understand. urinary incontinence is the involuntary loss of large or small amounts of urine, and it is thought to affect 13 million americans. learn more here. learn more here.
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