it also connects to bluetooth and monitors your heart rate and fitness goals so you can track your own progress or get in the zone with other fellow fitness junkies who are also taking classes. sure, you can use the peloton app on your tablet to stream classes, or you can bring home a peloton bike with a large streaming screen so you can feel completely immersed. drawing an impressive social media fan base, the brand has since expanded from one to four innovative programs that can be used at the gym, at home, and with a variety of exercises you can implement into your personal routine. designed for women of all shapes and sizes and for all levels of fitness, the workout programs range from post-pregnancy to powerbuilding, and can be done at home or the actual gym!
with a yearly plan, you’ll be granted full access to all programs, video classes, and practices with world-leading teachers (and you save money — it’s just $8 per month for the whole year’s subscription). yogaworks allows you to do so with the help of more than 40 professional instructors and more than 30 journey series that target specific areas of the body or working toward a particular pose. plus, the service is convenient, especially if you feel uncomfortable in a yoga studio or want to practice your handstands in the comfort of your own home. consider the monthly fee a donation to your practice, and in return you’ll receive a 15 minute, 30 minute, or 45 minute nw method class (a new class is released every sunday) that you can do again and again right on your phone or tablet. the cyclecast app is also integrated with apple health and google fit so you can track your progress and remain motivated to conquer your workouts.
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