cara’s group training program offers you the support, community and resources you need to successfully reach your winter running goal. social media community: access to the cara training program social media group where you can interact with coaches and fellow training program runners. credits / deferrals: group program participants may withdraw from the program prior to picking up training program packet and prior to the first day of training (monday, week of first group session) for any reasons and receive a credit to any cara program or event of equal or lesser value. virtual program runners do not receive access to group long runs, group speedwork, hard copy training guide, or winter hat.
group long runs in lisle will have access to indoor restrooms at morton arboretum. if you arrive after 7:20 a.m., please go directly to the patio. post-run, you are welcome to finish up and gather at the cafe. a morton arboretum membership is required to enter the arboretum where group runs are held. group leaders must be active cara members to access the application.
spring half marathon training. enjoy cara’s power of the group as you prepare for spring half marathons, and running in the winter: advice from a boston marathon winner. this piece originally appeared on fix.com. many at this time, cara is proceeding with plans to begin the training program as scheduled. however, all group , cara marathon training, cara marathon training, half marathon training chicago, cara chicago marathon training schedule, half marathon training schedule intermediate.
cara looks forward to providing the summer half marathon training program, and has program timeline / schedule. i estimate that i have assisted more than a half million runners reach the finish line that my 18-week schedule for beginning runners, novice 1, is pretty much foolproof. it is a gently progressive program involving four days of running a week . online tools: access to final surge online training tools, including your training schedule and virtual running log., half marathon training plan 16 weeks, 3 month half marathon training plan, summer marathon training, half marathon schedule
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