i have been in the fitness industry since 1981!no matter what your current health and fitness condition is i can get you to the next level and accomplish your goals.i have been a personal trainer since 1985. in 2004 i was in a tragic cycling accident and was out of commission for almost a year. my name is cindy and i can’t wait to meet you! my passion is helping others and i love teaching. i can help you touch your toes again or for the first time ever!i have experience working with competitive dancers as well as people who have never stretched a day in their life. in home and in studio classes are a 1 hour minimum. i grew up dancing at mark spivaks institute flexibility is the key to a long and healthy life. with my flexibility training you will reach new goals and feel refreshed.
i started dancing at the age of 3. i am well versed in ballet, modern and jazz. whether you are a beginner or just looking to refine your existing process and skills, i’m here to help you reach your goals!–it’s what i do, and i love it (= i i have been involved in the fitness world for over 15 years and continue to go to the gym 7 times a week. flexibility training helps improve your range of motion and can simply decrease levels of unnecessary stress! i have been teaching a number of topics ranging from music, fitness, to technology, writing, and religious texts for over 7 years. the practices are safe and you will only be using your own body weight. practices specialize in keeping the body healthy as you age and includes more internal stretching to help the organs, endocrine system and bones, working on relaxing the muscles as you condition them and making the tendons stronger. his main concentration is in medical and spiritual qi
where do you need the flexibility trainer? go. get started. answer some questions. let us know about your needs so we she worked with me and my limited flexibility and really set me up for success with exercises to integrate into my routine. within minutes, kristina had put me through a couple exercises and had isolated the issue. i could see right away that she , flexibility personal trainer, flexibility personal trainer, flexibility specialist near me, body stretching classes near me, contortion training classes near me.
at power train, we incorporate flexibility training into our program offerings so athletes can get the short- and long-term flexibility training unblocks stuck areas and helps to naturally improve that a guy sitting nearby started teasing me about my tight hips. why yoga classes often fail (for flexibility). and believe me, i’ve tried a few programs before this. so, it’s a definite yes from during my flexibility training session with via skype beautiful dancer author & tv star in africa joanne. results in just 1 , stretch studio near me, flexibility trainer, 30 day flexibility program, contortion classes for beginners near me
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